Let’s Get Stronger This Fall – Together
Start: September 8th – Join Anytime
Most of my clients are women in their 30s, 40s, and 50s who want to feel stronger, move with more ease, and build real confidence in their bodies.
That’s exactly what these workouts are for.
Over the past 10 years, I’ve helped more than 800 people locally feel better through movement, improve posture and mobility, and finally stick with a consistent training routine.
You don’t need to be fit to start. You just need a place where you feel supported. That’s what we offer.
Fun. Effective. And Never Boring
These workouts are about more than just sweating. Every week is a little different – with new challenges, smart combinations of exercises, and tools like reaction light games that train both body and mind.
“I love how Turo designs the workouts. When we use the light games, I feel like a kid again – and it’s so much fun.”
– Ingrid, 42
Where We Train – Indoors in Spacious School Gyms
Plenty of space to move. Great group energy. No weather worries.
What the Training Is Like
HIIT (High Intensity Interval Training)
A mix of cardio and strength. You’ll sweat, feel your muscles work, and leave with more energy.
Body Transformation
Functional strength training using small tools (like bands and weights). You’ll build muscle, improve posture, and feel stronger in everyday life.
👉 Every exercise has easier and harder versions — so you can train at your own level.
What’s Included with the Open Pass
âś… Access to all 6 group sessions every week
✅ Full flexibility — train as often and when you want
✅ BONUS: 4 months of Balanced Lifestyle Blueprint Membership Coaching (160 € value)
Your bonus includes:
- Weekly fitness challenges with small prizes
- Home and travel workouts (no equipment needed)
- My FITMIT method for sustainable fitness
- Nutrition modules: calories, protein, meal planning & emotional eating
- Food & workout tracking via app
- Community access for extra motivation
- Monthly themes to keep you inspired
- Live trainings, tools & checklists to stay on track
âś… A friendly crew and fun, motivating atmosphere
âś… A training system built to help you feel stronger and more confident
What Participants Say
Evelyn, 31
“Training with Turo is always different. Everyone can join at their own level, and you improve quickly! The workouts are challenging but doable. I love the calm energy Turo brings and the sessions are actually fun.
Sometimes I have to pull myself off the couch, but the group helps me stay motivated — it just works for me.
Turo makes it easy to stay consistent and I finally see real progress.”
Elisabeth, 59
“I had back pain for years and tried everything — fitness classes, gyms, YouTube videos, fitness apps... Nothing stuck.
Now I train regularly because it truly fits me.
Turo makes it easy to stay consistent — and I’m finally seeing real results.”
Ingrid, 42
“I love how Turo designs the workouts. When we use the light games, I feel like a kid again – and it’s so much fun.”
This Season Could Change Everything
You can join anytime — even after the start — with a reduced price.
But why wait? The earlier you begin, the more you’ll feel the difference.
If you’re ready to move more, build strength, and feel more like yourself again — I’d love to have you in the group.
Let’s make this your strongest season yet.
Reserve Your Spot Now
