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“I used to believe that I can´t eat carbs if I want to lose fat. I also was thinking that fruit is bad for me even it has natural sugar and I thought I can´t enjoy sweets while trying to lose weight. Turo gave me freedom to eat whatever I want as long as I hit my calorie deficit target and protein goal. That was so liberating! I love Turo´s monthly actionable Challenges which are doable and so helpful to do something a bit more. When I started 2 months ago my goal was to lose weight and have better energy. Now after 2 months I have lost 6 kg, getting stronger physically and mentally, clothes fitting better, energy is a lot better and consistent. I have worked with so many coaches and Turo is the best I have worked with. I am so grateful. Thank you for everything!
Seda 45 years old woman
Before I started working with Turo my limitations were in my knowledge, and probably in my head, as I thought that only with a restrictive behaviour I could reach my goals, and that was only a little productive and bringing temporary results. Now after working 7 months with Turo I have got new knowledge and guidance on a different path I wasn’t aware of. I now master the main info myself so that I could translate them in my everyday life making it sustainable with long term results. Initially I wanted to get a more toned body and lose some fat. But I have got a lot more than “just” getting toned and losing fat. I have been able to get stronger, build some muscle and lost some fat, which has led to a more toned body. I have been able to reach all those goals and maintain my result while I have almost doubled up my calories. I was eating 1300 calories in the beginning and not getting a lot results and now eating 2400-2500 calories and getting a lot better results and having a lot better energy I also have been able to create healthier relationship with food and body. I also have been able to reduce my binge eating Now as I move forward alone, I trust myself and keep going with the things I’ve learned and applied so far, and moreover keep learning and studying . Obviously, I will still be your biggest fan and won’t stop being the beast I’m , I will keep working hard! Thank you!!
Silvia 42 yers
During Covid I gained a lot of weight and felt very embarrased about my weight gain. I felt very sluggish, unfit and very depressed. I could not shake it it myself and what´s when I started talking with Turo. We came out with a plan which was very scary. Now after 3 months I am so happy I did it and I feel so much different. I feel like my old pre covid self. My weight is not there yet but we are going on right direction. I definitely improved my mental health as well.
CJ, 38 years old woman from Canada
I have been working with Turo around 1 year and during that time I have gained a lot of strength and endurance while having a busy life. The best part is that all weight I have lost have been from my waist, when my arm measurements have been the same. This shows that almost all weight I have lost have been fat. I can only recommend Turo!
Joshua, 38 years old health care professional
Before I started Online Training with Turo I had overweight and my back was hurting. I wanted not only to lose weight but also get better endurance. I was not sure if would be able to workout alone but with very first time I talked with Turo I got already feeling that he will be able to help me and motivate me. Now after 5 months I started Online Training, I have reached my all goals I had in the beginning. I actually lost more weight than I thought would be possible and not only losing fat, I was able to build more lean muscle mass. Pain in my back is gone and I actually have done all my workouts in that time. Turo is doing great job with tips, motivation and I could not wish anything more from Online Training. I am really happy and can only recommend Turo and his Online Training to anybody. It is worth to invest yourself and good coach.
Giuseppe, 47 years
Before I started working with Turo I was not being consistent or disciplined with my healthy eating, I was having an unhealthy relationship with food and I didn´t follow a proper program for my workouts. Now after 3 months I am able to develop my own program for working out and I see how important it is to progress. My relationship with food is better as it has been grilled in my head to not look a foods as good or bad and to not restrict because I then binge. I now have better consistency with eating and I know what to do and it’s ok when I go off track just hop back on but don’t restrict because of it. When I started working with Turo, I wanted to maintain my lost weight and be able to overcome myself and be disciplined. What I have achieved in 3 months are even more: I’ve gotten stronger I feel stronger I had a major knee issue and it is resolved today My core is stronger I am more flexible and have more mobility I can only thank Turo for his knowledge and wisdom and recommend Turo´s coaching anyone who want to sustainable way to lose weight and keep it off!
Skylar, 43 years old office worker from USA